EuropFresh Market
Buckwheat groats Biorina (cooking bags 4x100 g)
$3.75
$3.75
Buckwheat groats are the source of iron, calcium, potassium, phosphorus, iodine, zinc, fluorine, molybdenum, cobalt, B group vitamins, folate, vitamins PP and E. Also, there is a lot of starch, protein, sugar, oil, organic acids, riboflavin, and thiamine in them. There are a lot of free bioactive compounds that have a stronger antioxidant effect in hulled (raw) buckwheat groats. Heat-treated buckwheat groats contain a large amount of quercetin (a green pigment that is 400 times stronger than vitamin E, with antiviral and antiphlogistic effect as well as it is very important to boosting of the immune system). Unroasted (raw) buckwheat groats contain the most rutin that is typical to buckwheat. However, the most important thing that buckwheat is gluten-free groats. So people who have to stick to the rules and eat gluten-free products can eat these groats without fear.
